About Me

Hi I’m Yasmin, 19 year old plant based foodie and training nutritional therapist. I initially set up this blog to document my recovery from anorexia, at a time when I had recently transitioned to a plant based diet. It’s then that I fell in love with plant based cooking and my excitement towards food was reignited. Now, I love nothing more than entering the kitchen armed with my favourite cookbooks and creating and sharing my own plant based recipes. I want to prove that healthy eating doesn’t have to be expensive or over complicated and I don’t concentrate on calories or macros, but simply on creating delicious recipes using wholefood ingredients which will truly nourish your body with every mouthful. For me, it’s all about filling your bowl with the best nutritious ingredients and waving goodbye to diet culture. I want to put the focus back on cramming in wholefoods, rather than cutting out. I also share tips on well being, nutrition, lifestyle and mental health, in the hope that through sharing my own journey, I can inspire others to be the healthiest and happiest versions of themselves too.

Contact

Introducing Yas: The Story So Far

Anorexia Recovery: One Year On

The Next Chapter

Anorexia Recovery: Two Years On

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